Work Quotes

I train in the mornings, and I’ll eat two breakfasts. I’ll have waffles with flax seed and almond butter and one egg scrambled. Then I’ll work out and have a second breakfast – another egg or a protein shake. Within a half-hour to 40 minutes after a workout, that’s when you want to load up on protein.

I train in the mornings, and I’ll eat two breakfasts. I’ll have waffles with flax seed and almond butter and one egg scrambled. Then I’ll work out and have a second breakfast – another egg or a protein shake. Within a half-hour to 40 minutes after a workout, that’s when you want to load up on protein.

Justin Timberlake

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